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	<title>Colonic Cleanse &#187; Colon Health</title>
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	<link>http://www.totalcoloniccleanse.com</link>
	<description>Information to help you improve health and wellbeing</description>
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		<title>Tips Preparing for a Colonoscopy</title>
		<link>http://www.totalcoloniccleanse.com/tips-preparing-for-a-colonoscopy/</link>
		<comments>http://www.totalcoloniccleanse.com/tips-preparing-for-a-colonoscopy/#comments</comments>
		<pubDate>Sun, 15 Nov 2009 08:17:31 +0000</pubDate>
		<dc:creator>Dr Jeff Fairweather</dc:creator>
				<category><![CDATA[Colon Health]]></category>

		<guid isPermaLink="false">http://totalcoloniccleanse.com/?p=65</guid>
		<description><![CDATA[When you&#8217;re only days away from a Colonoscopy op, it can be a daunting routine &#8211; however, in most cases the patient will find the overall technique is able to be dealt with; without causing too much distress.
What can you do to get ready, how can you prepare?
Leading up to a colonoscopy, work hard to [...]<p><a href="http://totalcoloniccleanse.com/colonic-cleansing/">Colonic Cleansing</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong>When you&#8217;re only days away from a Colonoscopy op, it can be a daunting routine &#8211; however, in most cases the patient will find the overall technique is able to be dealt with; without causing too much distress.</strong></p>
<p>What can you do to get ready, how can you prepare?</p>
<p>Leading up to a colonoscopy, work hard to ensure that you empty what you have in your colon. Try to get your bowels clean and loose which will ensure greater success for colonoscopy. </p>
<p>In extreme cases, you may be unlucky and have to re-take the procedure a second time.</p>
<p>Speak to your local GP prior to the op and ask if he can supply some (<a href="http://totalcoloniccleanse.com/colonic-cleansing/">Colonic Cleansing</a>) programs that will have you ready for the colonoscopy. </p>
<p>Always avoid solids the day before and immediately prior to colonoscopy. </p>
<p>A great tip is to take in as much water as possible prior to going in, if possibly digest some herbs and vitamins, stay right away from alcohol. Some liquid mixtures or a special fluid diet may help utilize your bowels. </p>
<p>Some GP&#8217;s will suggest a general bowel cleansing technique involving polyethylene glycol, a blend of electrolytes which aids to flush the colon well. PEG products will work well only when the total amount is consumed.</p>
<p>Cut back on your fiber if you can, this is always a smart move before a testing. Try not to digest foods with seeds such as fruits. Some use Dulcolax leading up to the colonoscopy to get bowels into the best shape.</p>
<p>Always let medico&#8217;s know the foods and regular medications you are takeing. Importantly, such things as prescription medicines need to always be stated prior to the testing. Speak regularly prior to testing with your GP and air any questions or worries you may have. </p>
<p>Usually the colonoscopy will be done at a doctor’s own surgery or a clinic. Generally a consent form will be needed.</p>
<p>Be sure an talk to family too, sometimes the mental strain can get the better of patients having a colonoscopy. Your doctor and family can help you with this process. When your procedure begins, the doctor will give you some medication to help you relax. This is crucial in the colonoscopy procedure because it helps you remain awake. It also prevents you from remembering much about your experience during the procedure. The sedatives will eliminate any discomfort or pain. </p>
<p>However, you should still prepare yourself to deal with some complications that can result from the procedure. Colonoscopy aids include sodium phosphate solution, PEG lavage, and sodium phosphate tablets</p>
<p><a href="http://totalcoloniccleanse.com/colonic-cleansing/">Colonic Cleansing</a></p>
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		<title>Do We Make Ourselves Sick?</title>
		<link>http://www.totalcoloniccleanse.com/do-we-make-ourselves-sick/</link>
		<comments>http://www.totalcoloniccleanse.com/do-we-make-ourselves-sick/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 03:45:00 +0000</pubDate>
		<dc:creator>Dr Jeff Fairweather</dc:creator>
				<category><![CDATA[Colon Health]]></category>

		<guid isPermaLink="false">http://totalcoloniccleanse.com/?p=42</guid>
		<description><![CDATA[A Full Body and Colon Detox
Have you been wondering what a body detox is and how it can benefit you? Why do people get this done? And what is the point? This is a popular trend and there is a good reason. Most experts on the subject will tell you that we cause many of [...]<p><a href="http://totalcoloniccleanse.com/colonic-cleansing/">Colonic Cleansing</a></p>
]]></description>
			<content:encoded><![CDATA[<h2>A Full Body and Colon Detox</h2>
<p>Have you been wondering what a body detox is and how it can benefit you? Why do people get this done? And what is the point? This is a popular trend and there is a good reason. Most experts on the subject will tell you that we cause many of our own illnesses. Yes, we can make ourselves sick. However, we can also make ourselves healthy by taking preventative measures. You already know that the way we live and eat affects our bodies and our health. Whether you smoke or eat greasy foods, unhealthy habits will have a negative impact on your body and leave behind garbage in your system.</p>
<h2>A Full Body Detox</h2>
<p>Body detoxification is a natural way to completely cleanse your system and eliminate the buildup of toxins. Your body can become dependent on any type of chemical. Removing the chemical will cause it to go into detox. Just as you would service your car, you also need to unclog the oil from your body and get rid of waste.  Detox is an excellent preventative measure that helps to cleanse your kidneys, lymph nodes, lungs, skin, and liver of excess toxin buildup. People of all ages can benefit from detoxification. And no matter how healthy you think you are, you are still exposed to toxins, (living in a big city will expose you to many forms of pollution), so you can benefit from a <a href="http://totalcoloniccleanse.com/colon-cleanser/">colon cleanse</a> detox too.</p>
<p>It is difficult for our bodies to get rid of excess toxins and poisons without the extra help of a detoxification process. You can easily detox using in one of many ways.</p>
<p>You can benefit from natural methods and homemade old fashioned techniques, but a complete colon cleansing detox kit will be the most beneficial to you.</p>
<p><a href="http://totalcoloniccleanse.com/colonic-cleansing/">Colonic Cleansing</a></p>
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