Tips Preparing for a Colonoscopy

November 15th, 2009

When you’re only days away from a Colonoscopy op, it can be a daunting routine – however, in most cases the patient will find the overall technique is able to be dealt with; without causing too much distress.

What can you do to get ready, how can you prepare?

Leading up to a colonoscopy, work hard to ensure that you empty what you have in your colon. Try to get your bowels clean and loose which will ensure greater success for colonoscopy.

In extreme cases, you may be unlucky and have to re-take the procedure a second time.

Speak to your local GP prior to the op and ask if he can supply some (Colonic Cleansing) programs that will have you ready for the colonoscopy.

Always avoid solids the day before and immediately prior to colonoscopy.

A great tip is to take in as much water as possible prior to going in, if possibly digest some herbs and vitamins, stay right away from alcohol. Some liquid mixtures or a special fluid diet may help utilize your bowels.

Some GP’s will suggest a general bowel cleansing technique involving polyethylene glycol, a blend of electrolytes which aids to flush the colon well. PEG products will work well only when the total amount is consumed.

Cut back on your fiber if you can, this is always a smart move before a testing. Try not to digest foods with seeds such as fruits. Some use Dulcolax leading up to the colonoscopy to get bowels into the best shape.

Always let medico’s know the foods and regular medications you are takeing. Importantly, such things as prescription medicines need to always be stated prior to the testing. Speak regularly prior to testing with your GP and air any questions or worries you may have.

Usually the colonoscopy will be done at a doctor’s own surgery or a clinic. Generally a consent form will be needed.

Be sure an talk to family too, sometimes the mental strain can get the better of patients having a colonoscopy. Your doctor and family can help you with this process. When your procedure begins, the doctor will give you some medication to help you relax. This is crucial in the colonoscopy procedure because it helps you remain awake. It also prevents you from remembering much about your experience during the procedure. The sedatives will eliminate any discomfort or pain.

However, you should still prepare yourself to deal with some complications that can result from the procedure. Colonoscopy aids include sodium phosphate solution, PEG lavage, and sodium phosphate tablets

Super Colon Cleansing

November 12th, 2009

Here is the background on a technique called ‘Super Colon Cleansing’;

Constipation affects many people. It is characterized by infrequent and hard bowel movements. These happen when your system has absorbed the water from your food while it is in the process of forming stool. You can also experience this if your colon contractions are slow. Either way, your stool will be difficult to expel and very hard.

The colon is last in your digestive system. It absorbs the liquid from your food and holds the waste before the stool is expelled. If this process slows down, or fecal matter becomes trapped inside of your colon, fermentation will occur, leading to bloating and gas. You will also feel generally uncomfortable.

Eliminating Constipation

There are many things that can lead to constipation, including: pregnancy, dehydration, irritable bowels, laxative abuse, inactivity, and a low fiber diet. If you are trying to get rid of blockage in your bowels, you should consider getting your colon cleansed. Colon cleansing flushes old fecal matter buildup from your system.

This is not an uncomfortable or stressful procedure. It is simply a way to naturally detox your body. This process is very easy. Your system will be gently flushed with purified water to cleanse your colon. This removes the buildup of old food matter and soothes irritated tissues. Lots of people will feel lighter and more energetic instantly. In addition, others feel the colon muscles function better after a colon cleanse.

Finding Licensed Practitioners

It is important that you find someone who is licensed to perform your colon cleanse. Licensing procedures and facilities will differ depending on where you live.

Things to Consider

Other things to consider are:
a. Pregnant women in the first through third trimester should not have this procedure as it can induce labor.
b. If you have had colon surgery within the past 3 months, or currently experience diverticulitis, amoebic dysentery ulcerative colitis, congestive heart failure , grim hemorrhoids, heart disease, cancer of the colon or large intestine, harsh anemia, high blood pressure, bloody stool, intestinal hernia, Crohn’s disease, and gastrointestinal cancer.
c. If you still have any questions related to colon cleansing or your health you should consult a doctor.

Should We Be Cleaning our Colons?

November 10th, 2009

should we clean or cleanse our colonClean, clean, and clean some more! It is very important that you maintain a healthy body. There are plenty of products out there to assist you with a quick and easy detox.
The outside of your body reflects what is going on in the inside. A slender person with nice skin isn’t always healthy on the inside. You should have a clean mind too. The majority of the world’s population suffers from a mental condition such as negative thinking and constant worrying.
An internal cleanse will bring lots of positivity to your thinking. Many people experience a sense of clarity after a cleanse. You have many products to select from. They are not all perfect but any cleanse is better than no cleanse at all. Don’t let bad experiences in the past keep you from getting a colon cleanse now. Finding the right cleanse is like finding your favorite restaurants, you may have to try a few before finding the one that really suits you. Many times we will get a recommendation from a friend. Still, everyone’s preference varies.
You can find recommendations for different colon cleansers on our site. Not all of them worked well for us, but many people did find them beneficial. We try to offer our customers the best cleanses.
If you find a colon cleaner that works well, then we hope that you will contact us with information about it. We will test it out and hopefully be able to recommend it to the rest of our customers.
I thought you would find this brief report on colon health interesting and intriguing.
Why cleanse your colon?
Many people are toting around an additional 5 or 10 pounds of weight inside of their colons. This prevents adequate weight loss and can cause some serious health condition.
Do you know Roto-Rooter’s jingle?
This tune first hit the airwaves back in the 1950s and is the oldest running jingle in advertising history. It goes: “Roto-Rooter, that’s the name, and away go troubles down the drain.” They used a steel cable that resembled a snake to clear blocked sewage pipes, eliminating the need to dig up the entire yard.

Is the Dual Action Cleanse Kit Worth Using?

November 7th, 2009

dual action cleanse kits do they workBenefits of a Colon Cleanse

If you have residue from old food stuck in your colon, then you should check out colon detoxing kits. In the Consumer Reports June issue, they discussed the claims of potential health benefits associated with colon cleansing. They concluded that a detox is not essential to good health because waste simply does not pile up in the colon in any way that would really need a full a flushing of your system.
Many manufacturers will claim that their products can clean the gunk out of your colon and large intestine. They will tell you that a detox with their products can cleanse your system, help prevent future buildup, eliminate harmful toxins and parasites that could be absorbed into your bloodstream.

The Colon Health Check-Up

Our investigators looked for credible, published research on this hot-button issue. We conducted interviews with medical experts and reviewed the data in the Natural Medicines Comprehensive Database, a third-party evaluator of natural products for ConsumerReportsHealth.org.

Colon Cleansing – The Bottom line

We did not find a significant amount of evidence stating that colon cleansers are effective or improve overall health. During our study we did find information that suggested these products could be unsafe if used to frequently. Overuse of enemas and laxatives could disrupt normal bowel movement or deplete your system of essential electrolytes.
In addition, experts agree that the idea of flushing our systems to increase overall health is implausible. American Gastroenterological Association spokesman Mark DeLegee, M.D., says that waste simply does not pile up in en masse in our intestines, nor does it spread toxins into our bloodstream. If your goal is to have regular bowel movements, DeLegee suggests eating foods high in fiber such as vegetables, fruits, whole grains, and legumes.

Do We Make Ourselves Sick?

November 3rd, 2009

A Full Body and Colon Detox

Have you been wondering what a body detox is and how it can benefit you? Why do people get this done? And what is the point? This is a popular trend and there is a good reason. Most experts on the subject will tell you that we cause many of our own illnesses. Yes, we can make ourselves sick. However, we can also make ourselves healthy by taking preventative measures. You already know that the way we live and eat affects our bodies and our health. Whether you smoke or eat greasy foods, unhealthy habits will have a negative impact on your body and leave behind garbage in your system.

A Full Body Detox

Body detoxification is a natural way to completely cleanse your system and eliminate the buildup of toxins. Your body can become dependent on any type of chemical. Removing the chemical will cause it to go into detox. Just as you would service your car, you also need to unclog the oil from your body and get rid of waste.  Detox is an excellent preventative measure that helps to cleanse your kidneys, lymph nodes, lungs, skin, and liver of excess toxin buildup. People of all ages can benefit from detoxification. And no matter how healthy you think you are, you are still exposed to toxins, (living in a big city will expose you to many forms of pollution), so you can benefit from a colon cleanse detox too.

It is difficult for our bodies to get rid of excess toxins and poisons without the extra help of a detoxification process. You can easily detox using in one of many ways.

You can benefit from natural methods and homemade old fashioned techniques, but a complete colon cleansing detox kit will be the most beneficial to you.

Dual Action Cleanse

October 27th, 2009

dual action cleanseCleaning is the priority, whether it is your vehicle, home or your body, and Dual action cleanse is particularly designed for body detox without undergoing treatment. This can be referred to as an internal tune-up of your body system. Dual Action Cleanse is completely al natural formula that cleanses your colon and removes the toxic elements without disturbing the regular functioning of your body. This colon treatment is in two processes that aims at elimination of unwanted by improving e bowel movements in the body and this is done without cramping and bloating.

Dual Action Cleanse is flaunted to be the safest method of cleansing the system naturally, and has satisfied many people by offering safe, and effective internal cleansing. It works to improve the nutrient absorption in the body and maintains controlled bowel movements while boosting the digestive system. This method is globally acknowledged to support a healthy lifestyle. Dual action cleanse is an easy, quick and inexpensive ways of bringing a difference in life and in the way one feels. It is observed that millions of Americans have 5 to 10 pounds excess toxic fecal in their digestive tract leading to unpleasant health concerns. However, this is owing to the reason that Americans intake of fresh fruits and vegetable has decreased to a great extent recently, and this has on the other hand reduced the quantity of essential fiber required for the body to cleanse colon effectively.

Increased pesticides and hormones employed in farming indicate that toxins will remain trapped in the body and may also get absorbed. These toxins and irregular bowel moments cause a series of symptoms ranging from weight gains to headaches. Dual action cleanse is a wonderful cleansing product and proves to be effective, although it may not be appropriate for everyone. In case, you also suffer irregular bowel movement, you can take maximum 3 pills twice a day. Similarly, like any other purchase, do enough research online and ensure getting the best.

Dual action cleanse is not a regular colon cleanser, but is a complete body purifier. The dual action cleanse eliminates all harmful toxins from large and small intestines and from the entire body. This cleanse is a trusted brand and is available as Colon Clear Formula and Total Body Purifier. Dual action cleanse contains a galore of herbal ingredients that assists in cleansing the colon such as turnip that promotes blood circulation, elm bark to cleanse digestive system, fennel seed to lessen  stomach pain, garlic to assist digestive function and pau d’arco root encourages the immune system of the body. All these are natural constituents that purify colon and gently cleanse the gastrointestinal tract.

Dual action cleanse enhances the regularity of bowel movements. It removes the waste build-up and greatly improves performance and also helps preventing constipation. Dual action cleanse will also aid to eliminate harmful toxins seized in the body and gives the users a well-being and healthy feeling. This cleanse is also effective in reducing weight as the body feels stronger, energetic and lighter. It promotes weight loss owing to its ability of colon cleansing. It also cuts the water content in the body and decreases the bloating stomach.  In fact, regular colon cleansing assists in fighting cancer and the cleansing diet facilitates in repairing the entire body, besides efficient functioning of the digestive system.

Colon Cleanser

October 21st, 2009

colon cleanserBelow you will find a range of the best colon cleanser kits reviewed -

Colon cleanser kits are important for cleansing the digestive process, yet many people are ignorant of its significant role. The colon cleansing is essential as it offers the desired energy boost. Colon exhibits an impact on all the parts of the body, and this is realized when it stops functioning properly and exerts strain on other organs resulting in depletion of energy levels. Majority of people face the trouble of clogged up colons and are in dire need of internal cleansing. Colon cleanser kits are available in various kinds and forms such as pills, powders and tablets. All these claim superiority in flushing out dangerous toxins, but some prove to be bad for health.

Reviewing the best colon cleanser kit in the market is a must before indulging in the purchase. However, the colon cleanser kits vary in results depending on the body chemistry. It is also noted that top rated colon cleanser kits contain natural ingredients which is important to retain good health, besides averting the crippling side effects. The thumb rule is that the ingredients that are tough to pronounce are certainly man-made and should be avoided for the body. Some of the best colon cleanser kits reviewed is:

Colonetix: Colonetix is a colon cleanser containing advance formula for colon cleansing. Colonetix comprises of 2 powerful stages customized to detoxify, cleanse and purify the digestive system while helping the body in eliminating parasites, toxins and waste up to 20 pounds. Colonetix claims effective results and it is evident that this product replenishes the body with essential nutrients and vitamins. Powerful colon cleansers strip the body making a person feel weak and energy- less. However, it provides enough nutrients required to boost energy and to acquire relief from constipation.

Cleansonix: Cleansonix is the top-notch colon cleanser available in the market. There is over fifty colon cleansing constituents working to detoxify, purify and cleanse such that people adore the reality that Cleansonix is a dominant colon cleanser, but is gentle on the body. Cleansonix features proven and original ingredients that offers an authentic feel and provides lifetime money back guarantee as well.

Orovo Detox: Orovo detox is a colon cleanse product promoting healthy detoxification and is mainly for weight loss. Orovo Detox has gained popularity as the world famous top super foods that are prominent and well-known even on Oprah. This product is recommended as it features natural detoxifiers as well as cleansers making colon cleansing possible effectively.

Colonoxy: Colonoxy is a colon cleanser specially designed to feel happier, healthier and thinner as it cleanses the unnecessary waste from the gastrointestinal tract. Colonoxy has an improve colon cleansing power in comparison to many other leading colon cleansers. These are available in the form of capsules and are effective in colon cleansing as it features magnesium oxide, the safest and powerful colon cleansers.

Colovox: Colovox professes to relieve body of fatigue, constipation, bad breath, parasitic infections, haemorrhoids, protruding belly, irritable bowel syndrome, back aches, headaches and acne. Colovox consists of 14 ingredients that help in cleansing and sweeping the colon of varied toxins.

Colon Cleansing Products

October 21st, 2009

colon cleansing products

Colon is responsible for the overall good health and getting colon cleansing done is recommended to ascertain the complete well-being of the body – ones temple don’t forget!

Colon cleansing is also referred to as detox, and is a must as it helps in cleansing the entire system of the body. The food consumed ends in the bowels as toxins and waste. This accumulation of toxins causes problems such as constipation, weight gain and overall energy loss. There are adequate colon cleansing products available in the market and natural cleansing helps in increasing energy levels, losing significant weight, eliminating parasites as well as toxins from the body, and there by giving a renewed and refreshed feeling.

Colon cleanse products are available in trusted brands and it is high time to start using the colon cleansing products.

The Fundamentals

Before acquiring a colon cleansing kit, you must understand the meaning of colon cleansing. There are many ways that colon cleansing products function and these products vary offering different results. You should look for an apposite colon cleansing kit that will rejuvenate the digestive system on the whole. Overall, the best recommended is the natural colon cleansing products as they normally do not exhibit any side effects.

Natural colon cleansing products restore the functions of the body naturally by detoxifying, eliminating parasites and curing the entire digestive system. This includes the large and small intestines, stomach, liver and pancreas as well. On undergoing a natural colon cleansing, you will notice having stirred digestive secretions in the body. The advantage of a colon cleansing product is that it provides support for your digestive organs and the mucus membranes. The natural colon cleanse products also instantly increases the bile flow.

Natural Constituents

Being aware of the best constituents that any colon cleansing product kit does facilitates in using it comfortably. Today, the market is filled with an assortment of colon cleanse products that are high quality and appropriate to use. However, to ensure the product is good, there are certain things one should consider. The foremost thing that should be taken into consideration is to look for a homemade colon cleanse such that all the constituents are natural. The main reason for recommending or rather opting for natural colon cleanse product is to eliminate the bad chemicals that the body has taken. Hence, taking drugs that also has chemicals may not prove to be the right solution. This makes it important to review the colon cleansing product that contains pure natural constituents.

Natural constituents are recommended to be safe as colon cleansing product mainly because it contains natural remedies such as Bentonite and Psyllium Husk. These are natural fibres that are non-soluble and assist in moving the waste from the body. Moreover, the fibre also assists in colon cleansing to a very great extent that it prevents constipation as well, besides preventing associated conditions like haemorrhoids. The natural colon aids in eliminating unwanted waste and the Bentonite sticks to free radicals and toxic compounds while colon cleansing. This helps in removing them out of the body.

In the majority of situations, the use of colon cleansing kits, will state the amount and type of natural constituents and will always recommend that the program be used with a healthy diet.

Cleanse Colon

October 6th, 2009


cleanse colonWhen it’s time to cleanse your colon, there are several key elements that need to be considered to achieve the best results. With so many cleanse colon kits around, you need to ensure that you are using a reputable brand and one that will achieve all the results you desire.

There are special herbs that can help clean-out the colon along with various diets and programs and other courses such as enemas and colon hydrotherapy.

Of course to delve deeper into the facts – you should always consult your local doctor to get more personal and detailed information to suit your situation.

Firstly, what exactly is a Colonic?

This another term for ‘colon or colonic hydrotherapy’. Basically what happens here, is a smallish tube is placed into your rectum and a few litres of filtered water is pushed slowly into your bowel passage and cleans out the unwanted materials.

The first question most people ask – what is the difference between a cleanse of the colon hydrotherapy treatment and say a standard enema?

While both these treatments focus solely on your colon, there are some important differences. (Both however do deal with liquids being inserted into the back passage)

A hydrotherapy based cleanse colon treatment will deal with entire area or region of the bowel. Enemas however only deal with the lower part of the colon, the sigmoid and areas of the descending colon.

The hydro treatment will involve several insertions of water into the colon. Enemas are based on a single insertion of water into the colon.

What about Digestive System Cleansing?

This digestive system cleanse is a good option for those new to a cleanse colon treatment, as a pre-cleanse before going without food (fasting), for people with limited problems or symptoms, or just for regular good bowel health. The course takes usually 2-3 weeks in duration.

Good treatments that can be used for an overall digestive system cleansing treatment, are outlined below:

(Be a little cautious of some home made colon cleanse recipes being touted without proper background and founded results.)

1. Activated charcoal

Activated charcoal sticks to intestinal (unwanted) toxins and harmful microbial growth elements and brings them out in the stools. 500-600 mg three times per day 1 hour before or 2 hours after meals and medication.

2. Bentonite clay

A treatment of bentonite clay involves some edible clay (not so nice tasting mind you!) that works in a similar way to a laxative by sucking in the water from your body to form a gel. It helps toxins stick together such as pesticides and from there more easily pushing them out of the colon.

Bentonite clay can be picked up from most good health stores. 1 tablespoon liquid bentonite a couple of times through a day – try to do it 60 minutes before or 120 minutes after main meals and after any other medication.

3. Psyllium

Psyllium is a dietary fiber that heavily assists good bowel operation. It cleans away the mucus sticking to the walls of the intestines and increases the size of your poo. 1 teaspoon psyllium powder three times per day. Stir psyllium into 8 oz water and drink straight away. Try to use with activated charcoal (best results) or if using bentonite, stir it into the psyllium water.

4. Probiotics


The digestive tract is a key region to maintain a balance of good and bad micro-organisms. Probiotics, a batch of all the good micro-organisms, has been a great tool for many years to help boost the amount of good bacteria and assist with many other health conditions. 1 capsule three times per day.

Try to keep up the probiotics for a few weeks even after the cleansing focus is over. When choosing a specific probiotics supplement: Remember these points -

The most seen strains of probiotics are Lactobacillus acidophilus for the small intestine and Bifidobacterium bifidum for the large intestine. Try to find a combination of the two strains.

Probiotics needs to be kept in the fridge BEFORE and AFTER opening (using)

Every single capsule usually has around 1 billion viable bacteria inside. The minimum therapeutic dose is recommended to be 108-109 cells each day. The more bacteria in each capsule or dose is even better, since the bacteria are needed to be kept alive during shelf life and then when you swallow the pill or dose, during travel through the body – the acidic conditions of the human stomach and hydrolytic enzymes and then the bile salts in the small intestine.

Other foods and herbs that can assist with a cleanse colon treatment are -

Cascara Sagrada

A herb found in many colon cleanse products.

Rhubarb

Rhubarb will be found in most digestive system cleaning programs. Be aware there may be some side effects by using rhubarb.

Senna

The herb senna another popular tool for good colon health and cleansing.

Colonic Cleansing

October 5th, 2009

The benefits of a body or bowel detoxification procedure are well documented. However, the general public are now only really becoming aware of what a colonic cleansing treatment can really do for them and their bodies.

While the good health benefits such as bowel health, keeping regular and longer life are key – the weight loss benefits have really been spoken of recently, which is why the uptake in colonic cleansing has reached new heights.

As with anything in life, getting the ideal balance is key. I am a strong believer in that.

So even if you adhere to a healthy diet, a little help for the body is occasionally needed to keep its bowel movement in perfect shape – hence a colonic cleansing could be the best bet.

colonic cleansing, dual action cleanse colon, dual action cleanse formula, cleanse colon recipe

Problems with our bodies in the past came from different sources, now with our busy lifestyles and at times extremely poor diets – more sinister problems with our bowel health can arrive. Most of us eat at the wrong times, gulping larger meals in front of the television. We exercise less and less, drive more and more and enjoy a much more ‘assisted’ lifestyle due to modern technology.

This is primarily where over weight situations occur – with obesity a massive problem for young, middle aged and elderly folks.

The next problem comes from the food and hows its processed today. There are more toxins, free radicials and unwanted poisons in food – much more than when we ate more natural products some 20+ years ago. Lets not forget smokers, second hand smoke, aerosols and other airborne chemicals around the place in modern times.

Not wanting to scare you too much, but dont forget the likes of metals such as mercury, nikel and cadmium that are all more prominent in todays society. There are newer diseases popping up, the likes of bird flu and more recently swine flu.

We are also needing more and more medication to battle these diseases every single day.

Our bowel is an important weapon against keeping health. A colonic cleansing can really re-arm your internal digestive system to full health to combat a range of problems that might arise for the body.

There are good and bad toxins in smoe cases, some stop nutrients from entering into standard body cells, oxygen, hence a body’s “food supply” cannot get inside your cells to give off the important nutrients they contain and then cells simply cannot push out the unwanted waste materials.

It seems many digestive systems lack the enzymes that they need, which is why dietary supplements are needed to push the task along.

The colon is the specific ‘body link’ to almost all other organs we have in our systems. When it’s blocked, the liver then has its problems and cannot function as well as it should. When the liver is running well, the kidney starts underperforming, etc.

This is why colonic cleansing is so helpful to our overall body health.

 cleanse colon recipe, how to colon cleanse, colon cleansing teaColonic cleansing is complete pain-free and safe. Initially thought of just for people that had constipation, but now the fuller benefits are realised. It will generally help improve most other inner organs too.

A small tube is connected to the rectum and will pump around 12 litres of purified water into the colonic region. This is gently pumped in and is totally painless, it will start immediately assisting to rid the body and bowel of accumulated poisons, fatty acids, toxins and other problem causing elements. These are usually created from poor diet, your standard environmental pollution and harsh airborne or digested chemicals (hidden in some foods), and on-going use of antibiotics.

So don’t forget – this is not just about the colon. It will ultimately be cleansing our small intestines, large intestines, and guts too.

This is like a complete cleanse of the whole body. A full body detox, just like a full car service I suppose!

What is the “Best Colon Cleanse“?

(Becareful of some sites simply pushing colon cleanse reviews that they themselves profit from – read all the facts before you choose!)

Well, another product we have used and found quite impressive, is the Dual- Action Cleanse’s Formula. Developed from mostly natural ingredients, its simple to use and completely designed to help the body flush out built up waste and toxins.